Show Notes
- Circling and Authentic Relating are awesome.
- Allowing someone to be seen is almost as powerful as being seen yourself.
- What happens when you give open feedback – when Jeffrey was told he was checking out other women while with a friend who is a girl.
- Connection happens in the present moment. (13m)
- Just because something gets you the same results doesn’t mean it the journey doesn’t have a negative impact. (15m)
- Set intentions before you do something to improve the outcome. (18m)
- It’s important to know what you want. (18m)
- Get out of your head and into your balls and heart. (19m)
- Projecting yourself into the future is the opposite of being present. (21m)
- You’ll never run out of things to say because there’s always something to observer. (23m)
- Learning to create a shared experience for life with others is pivotal to a deeply connected relationship. (25m)
- Melissa’s 3 Part System to Conflict Management – (27m)
- Own your stuff. Is your point arguable? (29m)
- You have choice in how you express yourself. (32m)
- Self care practices. (41m)
- How do you recharge your batteries? (44m)
- Strategies for people who don’t know what it feels like to feel really good. ie: Why is it better to give up football? (48m)
- David Deida’s The Way of the Superior Man
- Robert Glover’s No More Mr. Nice Guy
- The learning curve of changing and up-leveling your life. (54m)
- Why men watch porn. (57m)
- Abrahamics
- The value of meditation and yoga. (1h 4m)
- Be the source of what you want. (1h 10m)
- 5 Love Languages (1h 12m)
- What’s the formula that brings out your best self? (1h 13m)
- How to interact with people you don’t naturally get along with. (1h 18m)
- How can you use the things that trigger you to learn about yourself? (1h 19m)
- There is nothing wrong with you. (1h 24m)
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